“I have been doing Alison's Saturday morning fitness class for a number of years. If you enjoy the fresh air and being pushed just beyond your limit, it's great fun.
I am now more toned, fitter, faster and stronger than I used to be (but unfortunately not younger!) - thanks to Alison.”
Ladies Bootcamp Deanne Cunningham
“I've trained with Alison for three years now and am always impressed with how she changes the programme each week to keep it interesting and meet the needs of all participants. For me to keep going, the class needs to be fun, varied, challenging & rewarding and at the end I need to feel that I’ve achieved something - three years on and I’m still going strong.”
Maidstone Group Training Steve Martin
“I've been attending Alison's boxercise classes for just over a year now, and can thoroughly recommend them.
Alison comes up with different routines for a full body work out week after week and always makes them fun. She pushes and challenges us but never over extends us - time flies in her classes!”
Cont. >
“Many people are put off by the thought of boxercise being a contact sport - it is but we work out our frustrations on pads, as hard or as soft as we like, not on each other. I recently suffered an injury, which was nothing to do with boxercise, and Alison was kind enough to come up with a different routine for me to enable me to continue with her classes, I enjoy them that much!”
Client Debs Nicol
“I have been training with Alison twice weekly for the last 18 months. I am renowned for not sticking to anything, especially keeping fit but I am still enthused today at every session! Alison’s training plans are varied and fun and my fitness levels are way beyond anything I could have ever imagined. We meet in the park in all weathers and run, box, circuit train, weights, core body exercises, to name a few!”
cont. >
“With Alison’s support and personalised training plan I have managed to complete four 10k runs this year, a real achievement and I couldn’t have done it without Alison’s commitment to me and my fitness. Alison is a real pleasure to be with, she is fun, easy going and has an excellent ability to motivate me and keep me focussed.”
Client Justine D’Warte